About PR Athletic Enterprise
Train Smarter. Move Better. Feel Your Best.
Who I Am
I'm Coach Andrew Lewis, and for over a decade, I’ve helped individuals improve how they move, feel, and performthrough a precision-based approach to training.
I founded PR Athletic Enterprise on a simple truth: True progress comes from mastering the fundamentals. Training isn’t about doing more—it’s about doing the right things, the right way.
By focusing on movement quality, efficiency, and longevity, I help clients train in a way that feels good, makes sense, and delivers real, lasting results.
My Philosophy
Smart, Sustainable Training That Works for You
Your training should support your life—not take it over. At PR Athletic Enterprise, I emphasize:
✅ Mastering the Fundamentals – Simple, effective movements create the biggest impact.
✅ Efficiency Over Excess – No wasted effort. Every session has a purpose.
✅ Long-Term Resilience – Move well now, so you can keep moving well for years to come.
✅ A Smarter Way to Train – No gimmicks. No trends. Just what actually works.
The goal is to help you train in a way that feels natural, builds confidence, and supports how you want to live.
Who I Work With
PR Athletic Enterprise is designed for anyone looking to:
✔ Move better and feel more capable in daily life
✔ Improve flexibility, mobility, and overall function
✔ Train in a way that is practical, safe, and effective
✔ Avoid injury and stay active long-term
For Fighters & Competitive Athletes
If you're a boxer, martial artist, or competitive athlete seeking a high-performance edge,
1-2-3 Boxing & Performance offers specialized coaching to refine your movement, skill,
strength and conditioning for peak performance.
If you're not a competitor, no worries—PR Athletic Enterprise is for anyone who wants to move and feel better.
How I Can Help You
I offer multiple ways to train, learn, and improve:
✔ One-on-One In-Person Training – Personalized coaching designed around your goals and lifestyle.
✔ Online Training – Custom training programs and remote coaching through the PR Athletic Fitness App.
✔ Training Programs – Structured plans you can follow at your own pace.
✔ Free Content – Movement breakdowns, training insights, and performance tips on Instagram & YouTube.
Let’s Train Smarter
If you’re looking for a better way to train—one that actually works for your body and your life—I’m here to help.
📩 Get in Touch | 🏋️ Book a Consultation